Laughter as Medicine
- Neelam Murthi
- Dec 31, 2016
- 1 min read
How often do you laugh?
I mean really laugh where you can feel your heart vibrate and your entire body move?
Why laugh?
Boost immune system
Improves attitude
Improves sleep
Reduce pain (laughter increases endorphins)
Decreases stress-related hormone (cortisol)
What makes you laugh?
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